Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 45.2 mg |
| Sodium | 270.9 mg |
| Potassium | 668.0 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.5 g |
| Protein | 20.4 g |
| Vitamin A | 68.8 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 4.7 % |
| Copper | 9.0 % |
| Folate | 7.0 % |
| Iron | 11.5 % |
| Magnesium | 11.9 % |
| Manganese | 14.4 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 21.4 % |
| Riboflavin | 7.9 % |
| Selenium | 21.8 % |
| Thiamin | 9.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Chicken Vindaloo
View the full Lowfat Chicken Vindaloo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Chicken Vindaloo
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
23 calories of Red Potato, (33.33 grams)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
9 calories of Tomato Paste, (0.04 cup)
8 calories of Imagine Organic Vegetable Broth, (0.25 cup)
7 calories of Curry powder, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
Calories per serving of Lowfat Chicken Vindaloo
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
23 calories of Red Potato, (33.33 grams)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
9 calories of Tomato Paste, (0.04 cup)
8 calories of Imagine Organic Vegetable Broth, (0.25 cup)
7 calories of Curry powder, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
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