Quinoa with Dried Cranberries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.1
- Total Fat: 9.3 g
- Cholesterol: 5.1 mg
- Sodium: 42.3 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 4.5 g
- Protein: 7.2 g
View full nutritional breakdown of Quinoa with Dried Cranberries calories by ingredient
Introduction
A simple basic recipe that's easy to change up with different juices, dried fruit or nuts. A simple basic recipe that's easy to change up with different juices, dried fruit or nuts.Number of Servings: 6
Ingredients
-
1 1/2 cups quinoa
2 cups Sweet and Sour mix
2 tablespoons honey
1 tablespoon butter or margarine
1 pinch salt
1/2 cup dried cranberries (or raisins or other dried fruit)
1/2 tsp cinnamon
1/2 tsp orange zest
1/4 cup macadmia nuts toasted and finely chopped.
Directions
1. Rinse quinoa in a fine strainer for several minutes.
2. Place quinoa in small crockpot with juice, honey, butter and salt. Stir.
3. Cook on high for 1-2 hours.
4. Add dried cranberries, cinnamon, zest and nuts.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PEGGYTHENURSE.
2. Place quinoa in small crockpot with juice, honey, butter and salt. Stir.
3. Cook on high for 1-2 hours.
4. Add dried cranberries, cinnamon, zest and nuts.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PEGGYTHENURSE.