12-hour Beef Stew


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.7
  • Total Fat: 3.4 g
  • Cholesterol: 43.1 mg
  • Sodium: 377.0 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.6 g

View full nutritional breakdown of 12-hour Beef Stew calories by ingredient


Introduction

Original recipe here: http://allrecipes.com/recipe/slow-cooker-b
eef-stew-i/ Original recipe here: http://allrecipes.com/recipe/slow-cooker-b
eef-stew-i/
Number of Servings: 6

Ingredients

    I've altered this recipe from the original.

    1 pound beef stew meat, cut into 1 inch cubes or smaller
    1/4 cup all-purpose flour
    1/2 teaspoon salt
    1/2 teaspoon ground black pepper
    1 clove garlic, minced
    1 bay leaf
    1 teaspoon paprika
    1 tablespoon Worcestershire sauce
    1 onion, chopped
    1 1/2 - 3 cups beef broth
    3 potatoes, diced, or 2 cups diced baby potatoes
    3-4 carrots, sliced
    1 stalk celery, chopped (optional)

Directions

Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.

Serving Size: 6 ~1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JACKSTRIPES.