bluberry banana smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.4 g

View full nutritional breakdown of bluberry banana smoothie calories by ingredient
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Number of Servings: 3

Ingredients

    2 medium bananas - I freeze them first
    1/2 cup blueberries - I freeze them first
    1/3 cup oatmeal (uncooked)
    4 oz of So Delicious Coconut Milk (unsweetened)

Directions

put all ingredients in blender until it reaches the consistency you prefer.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user AGPLCANDLELADY.

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