Power Bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 718.6
  • Total Fat: 25.0 g
  • Cholesterol: 130.7 mg
  • Sodium: 451.2 mg
  • Total Carbs: 84.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 50.0 g

View full nutritional breakdown of Power Bars calories by ingredient



Number of Servings: 8

Ingredients

    2 c. Rice Krispies
    2 c. Quick Oatmeal
    1/2 c. Peanuts
    1/2 c. Whey Powder
    3/4 c. Corn Syrup
    1/2 c. Brown Sugar
    1/2 c. Peanut Butter
    1/2 c. Chocolate Chips
    1/2 c. Raisins (Optional)

Tips

Raisins are optional


Directions

Heat the sugar & corn syrup, melt chocolate chips in this, add peanut butter. Mix with dry ingredients. Press into 9 x 13 or 9 inch square pan for sesired thickness. Cann also add unmlted chocolate chips.

Serving Size: Makes 8 well sized power bars

Number of Servings: 8

Recipe submitted by SparkPeople user HILLTOP404.