Turkey Barley Chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 1.4 g
  • Cholesterol: 27.5 mg
  • Sodium: 587.1 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 18.7 g

View full nutritional breakdown of Turkey Barley Chili calories by ingredient



Number of Servings: 10

Ingredients



    -JennieO Extra Lean Ground Turkey, 560 gram(s)
    -Great Value Fire Roasted Tex Mex Style Diced Tomatoes, 427 gram(s)
    -Italian Rose Fresh Salsa, 454 gram(s)
    -College Inn Light and Fat Free Chicken Broth, 2 cup
    -Quaker Quick Pearled Barley, 144 gram(s)
    -Water, tap, 5 cup (8 fl oz)
    -Chili powder, 1 tbsp
    -Cumin seed, 1 tsp
    -Goya Black Beans, 439 gram(s)
    -Great Value No Salt Added Golden Sweet Whole Kernal Corn, 432 gram(s)

Directions



Serving Size: Makes 10 (1) cup servings. Each cup of this chili has the nutirtional content listed in this recipe.

Number of Servings: 10

Recipe submitted by SparkPeople user TYLERLIGHTMAN.