Fresh from the Farm Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.0
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 5.8 g
- Protein: 6.3 g
View full nutritional breakdown of Fresh from the Farm Pasta calories by ingredient
Introduction
We belong to a Community Supported Agriculture Group(CSA) so we get a basket of fresh from field veggies every week. Here is a great way to use some of the veggies. We belong to a Community Supported Agriculture Group(CSA) so we get a basket of fresh from field veggies every week. Here is a great way to use some of the veggies.Number of Servings: 4
Ingredients
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Whole Wheat Spaghetti, about 6 ozs
Collards, about 6 ozs
1 Tablespoon Olive Oil
1 large Onion, sliced
2 cloves Garlic,minced
Mushrooms, fresh, 2 cup, sliced
1 medium red bell papper
Tips
This dish is a great side to serve with grilled chicken or pork chops and great way to get your veggies
Directions
Boil 4 qts of water. Add whole wheat spaghetti to boiling water and set a timer for 5 minutes. Slice or dice onions, red pepper, mushooms. Remove heavy stems from colards and cut the leaves in strips. Mince the garlic. Heat a large skillet for a minute then add the oil. Add the onions and garlic and cook until onions soften. Add Red pepper and continue cooking for 3 minutes. Add the mushrooms and continue cooking until mushrooms soften and become moist. Meanwhile, when timer goes off add the collards to the cooking pasta and continue cooking for 4 minutes. Taste pasta for doneness. Drain pasta/collards and toss with sauteed veggies and serve with Parmesan cheese (not counted in calories), if desired.
Serving Size: Makes 4-2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ADRIENNIE.
Serving Size: Makes 4-2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ADRIENNIE.
