Strawberry Mango Smoothie, Lactose Free
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 93.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 64.0 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 1.0 g
- Protein: 4.2 g
View full nutritional breakdown of Strawberry Mango Smoothie, Lactose Free calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups Lactaid Fat Free Milk
1/2 cup frozen Strawberries
1/2 cup frozen Mango
1/4 cup applesauce
1 tbsp honey
Add more milk, if too thick. Blend & enjoy!
Directions
Serving Size: makes 4, 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KOTRALEASE.