Whole Wheat Focaccia Bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 213.4
  • Total Fat: 7.2 g
  • Cholesterol: 18.5 mg
  • Sodium: 241.2 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Whole Wheat Focaccia Bread calories by ingredient



Number of Servings: 10

Ingredients



    *Whole Wheat Flour, 3.5 cup (remove)
    Sunflower Seeds, without salt, .5 cup, hulled (remove)
    Rosemary, 1 tbsp (remove)
    *Splenda No Calorie Sweetener, 1 tsp (remove)
    Salt, 1 tsp (remove)
    Yeast, bakers, 1 ounce (remove)
    Olive Oil, 2 tbsp (remove)
    Egg, fresh, 1 large (remove)
    Water, tap, 1 cup (8 fl oz) (remove)

Directions

Combine half the flour and mix with wet ingredients, sunflower seeds, and herbs. Mix for 2 minutes. Add half the rest of the flour and start to kneed the dough for an additional 5 minutes. Use rest of flour, and kneed into the dough for another 5 minutes, then press onto baking sheet. Let rise 10 minutes in warm area. Press down again, let rise again for 10 minutes. Top the bread with brushed olive oil, and bake at 400 degrees for 20 minutes.

Serving Size: Batch weighs 547 grams baked. Each serving weighs 54.7 grams

Number of Servings: 10

Recipe submitted by SparkPeople user TYLERLIGHTMAN.

TAGS:  Snacks |