Black Bean Tuna Potato Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 438.5
  • Total Fat: 8.0 g
  • Cholesterol: 15.4 mg
  • Sodium: 1,046.5 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 14.5 g
  • Protein: 40.2 g

View full nutritional breakdown of Black Bean Tuna Potato Salad calories by ingredient


Introduction

Quick CHEAP salad made with ingredients found at Family Dollar!!! Quick CHEAP salad made with ingredients found at Family Dollar!!!
Number of Servings: 2

Ingredients

    *potatoe, canned Whole Can - 15 oz. )
    Tuna, Canned in Light Oil, 1 can 5 oz.
    *Goya Black Beans, 2 cup 15 oz.
    *Italian Dressing, Gourmet Fat Free approx. 1 tbsp

Directions

Open the cans, rinse everything to get some of the sodium/Oil off, toss with dressing in a bowl or bag. Viola!

Serving Size: Makes 2-5 1-2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MILLERSIMPSON.