17 day diet Chicken Vegetable Soup - family sized

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 1.7 g
  • Cholesterol: 62.0 mg
  • Sodium: 1,228.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 26.4 g

View full nutritional breakdown of 17 day diet Chicken Vegetable Soup - family sized calories by ingredient



Number of Servings: 12

Ingredients

    Chicken Breast, no skin, Cabbage (regular and red),
    Carrots, Scallions, Celery, Crushed Tomatoes, Swanson Chicken Broth

Directions

dice the chicken, chop the cabbage, carrots, scallions, and celery. Simmer everything except the chicken in a large pan until the vegetables are tender. Add chicken and cook throughly

Serving Size: 12 - 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user TANYASTEVE8.