Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.1
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 62.0 mg
Sodium 1,228.4 mg
Potassium 820.5 mg
Total Carbohydrate 14.0 g
Dietary Fiber 3.7 g
Sugars 1.3 g
Protein 26.4 g
Vitamin A 64.7 %
Vitamin B-12 10.2 %
Vitamin B-6 40.6 %
Vitamin C 35.0 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 8.2 %
Copper 16.2 %
Folate 9.4 %
Iron 15.9 %
Magnesium 15.5 %
Manganese 17.3 %
Niacin 67.9 %
Pantothenic Acid 14.1 %
Phosphorus 26.3 %
Riboflavin 12.5 %
Selenium 30.3 %
Thiamin 13.8 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 17 day diet Chicken Vegetable Soup - family sized

View the full 17 day diet Chicken Vegetable Soup - family sized Recipe & Instructions
Submitted by: TANYASTEVE8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 17 day diet Chicken Vegetable Soup - family sized

120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)

42 calories of Crushed Tomatoes, (132.17 grams)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))

2 calories of Cabbage, fresh, (0.08 cup, chopped)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

1 calories of Cabbage, red, fresh, (0.04 cup, chopped)


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