Flatout Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.9
  • Total Fat: 16.0 g
  • Cholesterol: 56.3 mg
  • Sodium: 530.9 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.4 g

View full nutritional breakdown of Flatout Sandwich calories by ingredient


Introduction

A great low calorie sandwich! It's very filling with good protein! A great low calorie sandwich! It's very filling with good protein!
Number of Servings: 1

Ingredients

    Hungry Girl Flatout
    Half a tablespoon of mayo
    Slice of cheese
    Lettuce
    2 or 3 slices of chicken breast

Tips

Any type of meat will work.


Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user B_KEENEY.