Flax Seed Crackers

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 64.0
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Flax Seed Crackers calories by ingredient



Number of Servings: 28

Ingredients

    2 c Whole Flax Seed
    1 c Water
    Salt, Pepper to taste

Directions

Preheat oven to 350 degrees. Soak flax seed in water for 10 minutes. On a non-stick baking sheet, spread out the flax mixture evenly. Sprinkle with salt and pepper. Bake for 20 minutes or until hard. Cool. Break apart or cut and enjoy with hummus!

Serving Size: Makes 25-30 crackers

Number of Servings: 28

Recipe submitted by SparkPeople user PHOENIX135.