Omelet Ground Turkey, Veggies and Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.7
  • Total Fat: 12.9 g
  • Cholesterol: 106.9 mg
  • Sodium: 572.2 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 39.6 g

View full nutritional breakdown of Omelet Ground Turkey, Veggies and Cheese calories by ingredient


Introduction

Yummy and filling Yummy and filling
Number of Servings: 1

Ingredients

    Fresh Egg Whites, Seasoned Turkey burger, grilled chopped onions,Chopped green and Red peppers,

Directions

lightly whip egg whites, use non stick pan Heat medium high cook turkey burger chop up add veggies, and remove from pan. Clean pan and place 1 teaspoon olive oil in pan. Add egg whites cook until eggs thicken, and flip over in pan. Add turkey, cheese, and veggies in middle and fold over and serve.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ANOTHERJOI.