Morning Eggs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 85.5
  • Total Fat: 1.5 g
  • Cholesterol: 4.0 mg
  • Sodium: 207.9 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.3 g

View full nutritional breakdown of Morning Eggs calories by ingredient


Introduction

Full of flavor Full of flavor
Number of Servings: 2

Ingredients

    egg white, fresh, 4 large
    *Chiobani Plain Non-Fat Greek Yogurt, .5 oz
    Parmesan Cheese, grated, 2 tbsp
    Tomato, grape (2oz = appro 6 tomatoes)
    .5 cup onion chopped
    Salt/Pepper to taste
    Any spice from cabinet to add flavor

Tips

2 Weight Watcher Points


Directions

Cook onions till brown
Whisk remaining ingredients together
Add to browned onions
Cook till done

Serving Size: Makes 2 three ounce servings