Morning Eggs
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 85.5
- Total Fat: 1.5 g
- Cholesterol: 4.0 mg
- Sodium: 207.9 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.8 g
- Protein: 11.3 g
View full nutritional breakdown of Morning Eggs calories by ingredient
Introduction
Full of flavor Full of flavorNumber of Servings: 2
Ingredients
-
egg white, fresh, 4 large
*Chiobani Plain Non-Fat Greek Yogurt, .5 oz
Parmesan Cheese, grated, 2 tbsp
Tomato, grape (2oz = appro 6 tomatoes)
.5 cup onion chopped
Salt/Pepper to taste
Any spice from cabinet to add flavor
Tips
2 Weight Watcher Points
Directions
Cook onions till brown
Whisk remaining ingredients together
Add to browned onions
Cook till done
Serving Size: Makes 2 three ounce servings
Whisk remaining ingredients together
Add to browned onions
Cook till done
Serving Size: Makes 2 three ounce servings