Cottage Cheese Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 52.3
  • Total Fat: 1.1 g
  • Cholesterol: 4.1 mg
  • Sodium: 211.5 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.4 g

View full nutritional breakdown of Cottage Cheese Salad calories by ingredient



Number of Servings: 12

Ingredients

    1 container of 2% Cottage Cheese
    1 Cucumber, peeled and diced
    1 Tomato, sliced and diced
    1/4 tsp of Lemon Pepper
    Dash of salt (optional)

    Other Vegtables are optional too.

Directions

Cut up cucumber and tomato. Mix with cottage cheese in a bowl. Add lemon pepper. Cover. Best when served the next day.

Serving Size: Makes 10 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CKDAVIS72.