Spicy Chicken Quesidilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 5.5 g
  • Cholesterol: 8.2 mg
  • Sodium: 933.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 8.9 g
  • Protein: 36.5 g

View full nutritional breakdown of Spicy Chicken Quesidilla calories by ingredient


Introduction

If you are single and living on your own like myself, this is perfect! Sometimes it is hard to cook for 1 person, but I am starting to catch on.. If you are single and living on your own like myself, this is perfect! Sometimes it is hard to cook for 1 person, but I am starting to catch on..
Number of Servings: 1

Ingredients

    4 oz Harvestland Chicken Tenderloins
    1 tbsp Lawry's Caribben Jerk Marinade
    3/4 cup of onion and pepper mixture
    1/8 cup of part skim mozzarella cheese
    2 tbsp Pace Southwest Chipolte Salsa

Tips

Add a tbsp or so of olive oil to cook the chicken


Directions

Add marinade to raw chicken, allow 2-4 hours to marinate in the fridge. Pre-heat oven to 375. Cook chicken in skillet on low-med. Once chicken is almost finished add onions and peppers. On a piece of foil (big enough to wrap product in) please your vegetable wrap. Add chicken, onions and pepper on one side of wrap. Spread 2 tbsp of salsa over chicken. Sprinkle 1/8 cup of shredded cheese over chicken. Fold other half of wrap on top of ingredients. Wrap in foil and place in oven. Cook 15-20 minutes, depending on how you like it. Complete and tasty!

Serving Size: Makes 1 Quesidilla

Number of Servings: 1

Recipe submitted by SparkPeople user SMWOODYARD.