Anna's Low Fat Blueberry Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 138.4
- Total Fat: 3.2 g
- Cholesterol: 1.7 mg
- Sodium: 234.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 0.9 g
- Protein: 3.2 g
View full nutritional breakdown of Anna's Low Fat Blueberry Muffin calories by ingredient
Introduction
This is a special blueberry muffin recipe that packs lots of blueberries and offers a filling delicious low fat alternative to the store bought varieties. This is a special blueberry muffin recipe that packs lots of blueberries and offers a filling delicious low fat alternative to the store bought varieties.Number of Servings: 12
Ingredients
-
1 cup fresh blueberries
1 cup Whole Milk
2 tbsp. Canola Oil
1/4 cup of Unsweetened Applesauce
1 Large Egg
1/2 tsp. Vanilla Extract
2 cups all-purpose flour
1/3 cup granulated sugar
3 tsp. baking powder
1/2 tsp. salt
Tips
If using baking cups, immediately remove muffins from the pan to a cooling rack once taken out of the oven.
Directions
1) Heat The oven to 400F. Spray just the bottom of a 12 or 6 muffin cup plan with cooking spray or line each cup with a paper baking cup.
2) Rinse fresh blueberries and discard any crushed ones and pull off all stems that may remain on the berries.
3) In a large bow, beat the milk, oil, applesauce, vanilla and egg with a wire whisk or low setting on electric mixer.
4) In another bowl combine flour, sugar, baking powder and salt with a wire whisk.
5) Combine the flour mixture iwith the liquid mixture until the flour is moistened. It will appear lumpy. Do not over mix.
6) Carefully stir in the blueberries, folding the berries into the batter ever so gently.
7) Spoon the batter into the muffin cups, dividing batter evenly.
8) Bake 20 to 25 minutes or until golden brown. Let pan stand about 5 minutes before removing muffins from pan to a cooling rack. Serve warm or cool.
Serving Size: Makes 12 muffins or 6 Large Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ANNIE545.
2) Rinse fresh blueberries and discard any crushed ones and pull off all stems that may remain on the berries.
3) In a large bow, beat the milk, oil, applesauce, vanilla and egg with a wire whisk or low setting on electric mixer.
4) In another bowl combine flour, sugar, baking powder and salt with a wire whisk.
5) Combine the flour mixture iwith the liquid mixture until the flour is moistened. It will appear lumpy. Do not over mix.
6) Carefully stir in the blueberries, folding the berries into the batter ever so gently.
7) Spoon the batter into the muffin cups, dividing batter evenly.
8) Bake 20 to 25 minutes or until golden brown. Let pan stand about 5 minutes before removing muffins from pan to a cooling rack. Serve warm or cool.
Serving Size: Makes 12 muffins or 6 Large Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ANNIE545.