Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 1.7 mg |
| Sodium | 234.6 mg |
| Potassium | 35.4 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 7.5 g |
| Protein | 3.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 3.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.1 % |
| Calcium | 9.6 % |
| Copper | 1.9 % |
| Folate | 9.7 % |
| Iron | 6.2 % |
| Magnesium | 1.4 % |
| Manganese | 8.8 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.5 % |
| Selenium | 10.2 % |
| Thiamin | 11.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anna's Low Fat Blueberry Muffin
View the full Anna's Low Fat Blueberry Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anna's Low Fat Blueberry Muffin
77 calories of Flour, white, (0.17 cup)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Canola Oil, (0.17 tbsp)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Anna's Low Fat Blueberry Muffin
77 calories of Flour, white, (0.17 cup)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Canola Oil, (0.17 tbsp)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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