Lisa's Cholocate Delight

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.2
  • Total Fat: 9.0 g
  • Cholesterol: 5.1 mg
  • Sodium: 33.2 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.4 g

View full nutritional breakdown of Lisa's Cholocate Delight calories by ingredient


Introduction

Enjoy this treat, no sugar no carbs. Perfect dessert without all the guilt just a little :)
 Enjoy this treat, no sugar no carbs. Perfect dessert without all the guilt just a little :)
Number of Servings: 12

Ingredients

    3 tblsp Coconut Oil- melt slowly in pan
    3 Tblsp Peanut Butter- make sure it has no sugar added
    2 tlsp Coco powder - unsweetened
    1 packet - Stevia
    mix together on low heat.
    in a separte bowl grind almonds & add melted butter
    Place nut/butter mix bottom of each mold. Then add chocolate mix on top approx 1 tblsp each. add coconut shreds and any dried fruit you want. Place in fridge to set. ENJOY :) No sugar no starch :)

Directions

3 tblsp Coconut Oil- melt slowly in pan
3 Tblsp Peanut Butter- make sure it has no sugar added
2 tlsp Coco powder - unsweetened
1 packet - Stevia
mix together on low heat.
in a separte bowl grind almonds & add melted butter
Place nut/butter mix bottom of each mold. Then add chocolate mix on top approx 1 tblsp each. add coconut shreds and any dried fruit you want. Place in fridge to set. ENJOY :) No sugar no starch :)


Serving Size: makes about 12 servings of 1 TBlsp or a bit more

Number of Servings: 12

Recipe submitted by SparkPeople user NATURALMOMMA224.