Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 88.2
Total Fat 9.0 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 5.1 mg
Sodium 33.2 mg
Potassium 58.0 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.9 g
Sugars 0.3 g
Protein 1.4 g
Vitamin A 1.2 %
Vitamin B-12 0.1 %
Vitamin B-6 1.1 %
Vitamin C 0.2 %
Vitamin D 0.3 %
Vitamin E 3.0 %
Calcium 0.5 %
Copper 3.1 %
Folate 1.1 %
Iron 1.7 %
Magnesium 3.4 %
Manganese 6.1 %
Niacin 3.0 %
Pantothenic Acid 0.5 %
Phosphorus 2.9 %
Riboflavin 0.7 %
Selenium 1.2 %
Thiamin 0.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Cholocate Delight

View the full Lisa's Cholocate Delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Cholocate Delight

29 calories of Coconut Oil, (0.25 tbsp)

24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

13 calories of Coconut, raw, (0.08 piece (2" x 2" x 1/2"))

3 calories of Almonds, (0.42 almond)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.08 serving)


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