Veggie Burger

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 176.3
  • Total Fat: 6.6 g
  • Cholesterol: 18.5 mg
  • Sodium: 173.1 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.3 g

View full nutritional breakdown of Veggie Burger calories by ingredient



Number of Servings: 10

Ingredients



    Beans, black, 2.6 cup (remove)
    Walnuts, 0.3 cup, chopped (remove)
    Egg, fresh, 1 large (remove)
    Salsa, 1 cup (remove)
    Olive Oil, 2 tbsp (remove)
    Oats, 1 cup (remove)
    *Flour, white, 0.3 cup (remove)
    Bread crumbs, dry, grated, seasoned, 0.25 cup (remove)

Directions



Serving Size: makes 10 pieces

Number of Servings: 10

Recipe submitted by SparkPeople user MAISAMDARABI.