baked stuffed zucchini
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 112.0
- Total Fat: 7.4 g
- Cholesterol: 18.9 mg
- Sodium: 130.4 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.9 g
- Protein: 4.5 g
View full nutritional breakdown of baked stuffed zucchini calories by ingredient
Introduction
vegetarian and low carb! vegetarian and low carb!Number of Servings: 2
Ingredients
-
1 whole zucchini
6 large mushrooms, minced
1 garlic clove, minced
2 oz red cooking wine (I prefer Marsala)
1 tbsp salted butter
2 tbsp Parmesan cheese
salt and pepper to taste
Directions
Slice whole zucchini in half. Scoop out insides. Heat butter in nonstick pan and cook garlic, minced, until golden. Add in zucchini "insides" and minced mushrooms and red wine; saute until liquid evaporates. Put mixture in zucchini boat and top with cheese. Broil on high for 3-4 minutes or until cheese is melted and slightly brown.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MISTY_PETERSON2.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MISTY_PETERSON2.