Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 18.9 mg |
| Sodium | 130.4 mg |
| Potassium | 299.0 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.3 g |
| Protein | 4.5 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 8.1 % |
| Vitamin D | 14.1 % |
| Vitamin E | 1.0 % |
| Calcium | 7.3 % |
| Copper | 12.0 % |
| Folate | 3.5 % |
| Iron | 3.4 % |
| Magnesium | 3.9 % |
| Manganese | 12.5 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 11.1 % |
| Riboflavin | 18.8 % |
| Selenium | 11.0 % |
| Thiamin | 4.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked stuffed zucchini
View the full baked stuffed zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked stuffed zucchini
51 calories of Butter, salted, (0.50 tbsp)
25 calories of Red Wine, (1 fl oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Mushrooms, fresh, (3 large)
2 calories of Garlic, (0.50 clove)
2 calories of Zucchini, baby, (0.50 large)
Calories per serving of baked stuffed zucchini
51 calories of Butter, salted, (0.50 tbsp)
25 calories of Red Wine, (1 fl oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Mushrooms, fresh, (3 large)
2 calories of Garlic, (0.50 clove)
2 calories of Zucchini, baby, (0.50 large)
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