Atta-Poha bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Atta-Poha bars calories by ingredient


Introduction

I needed to finish off the poha and the dahi. I wanted to see how much yeast combined with dahi will make this mixture rise. I needed to finish off the poha and the dahi. I wanted to see how much yeast combined with dahi will make this mixture rise.
Number of Servings: 8

Ingredients

    Poha (Raw,thick) 1 serving =1 oz or 1/2 cup, 1 serving
    Aashirvaad Atta with Multigrains, 200 gram
    Nestle Slim Dahi Net wt 200g, 400 gram(s)
    Yeast, bakers, 0.25 ounce

Tips

Goes well with honey. Dried grapes can be added for a little crunch.


Directions

1) Powder poha. Mix with sieved atta.
2) Add dahi. Mix. Set aside.
3) Boil little water. Keep aside. Add yeast.
4) Mix dough with yeast. Keep aside.
5) Put into square glass bowl.
6) Microwave for 8-10 min.

Serving Size: makes eight bars

Number of Servings: 8

Recipe submitted by SparkPeople user JEEJA_MADHURI.