Garlicky Greek Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.0 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Garlicky Greek Salad calories by ingredient


Introduction

If you love garlic and olives, this is the salad for you!
It's SO GOOD. If you love garlic and olives, this is the salad for you!
It's SO GOOD.
Number of Servings: 1

Ingredients

    The Salad:

    2-3 Cups Romaine Lettuce
    Alfalfa Sprouts - about 1/4 cup
    Fat Free Feta Cheese, Crumbled
    1 Large Scallion, chopped
    About half of a medium Cucumber, cut however you like.
    4 Olives (I use 2 large black & 2 large green) pitted & sliced.
    2-3 Cherry Tomatoes, halved.


    The Dressing:

    Kalamata Hummus - Cava Mezze brand (you can find it at Whole Foods)
    1 tsp. Extra Virgin Olive Oil
    Juice from one wedge of Lemon (about a tbsp)
    Black Pepper, to taste.


Tips

If you can't find the Kalamata Olive Hummus, you can use regular hummus, just add one or two crushed olives to it.


Directions

Mix all the ingredients in the dressing and set aside.
Mix all the ingredients in the salad, add the dressing.

I usually make my salads in a tupperware container, to get a good serving side and plus you can snap the lid on and shake it up to encorporate the dressing!

Enjoy :)

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KIMREO.