Mexico Inspired Turkey Burgers

Mexico Inspired Turkey Burgers
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.7
  • Total Fat: 12.3 g
  • Cholesterol: 87.5 mg
  • Sodium: 488.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 31.2 g

View full nutritional breakdown of Mexico Inspired Turkey Burgers calories by ingredient
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Introduction

Delicious, juicy, turkey burgers with the bold flavors of Mexico. Delicious, juicy, turkey burgers with the bold flavors of Mexico.
Number of Servings: 4

Ingredients


    1 pound of Ground turkey, 93% lean
    Cilantro, raw, 2 tbsp
    Cumin, ground, 1 tsp
    Paprika, 1 tbsp
    Juice of 1 Lime
    Salsa, 1/4 cup
    Whole wheat plain breadcrumbs, 1/4 cup

    Toppings and Bun:
    4 ounces Kraft Shredded 2% Mexican Four Cheese blend (1 oz per burger)
    4 Sara Lee Delightful Wheat Hamburger Buns
    Red Ripe Tomatoes, 4 slice, medium (1/4" thick)

Tips

Can also be done on the grill. YUMMY!!! Spray each side of each burger with a little non-stick spray to reduce the risk of your burger sticking to the grates.


Directions

In a bowl, mix ground turkey, chopped cilantro, cumin, paprika, salsa, breadcrumbs, and the juice of 1 lime. Mix until blended. Divide into 4 equal patties. Spray a skillet on med-high heat, place patties in skillet, and cook until done (no longer pink inside - about 15 minutes to 18 minutes or so).

Melt 1 oz of Reduced fat Mexican Blend cheese on top of each burger. Serve with tomato slice on a reduced calorie whole wheat bun.

Serving Size: Makes 4 generous burgers

Number of Servings: 4

Recipe submitted by SparkPeople user MIZZOUTIGER18.

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