Grain-Free Granola - Eat like a Dino


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 73.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Grain-Free Granola - Eat like a Dino calories by ingredient


Introduction

Serving Size 1/3 cup

350 cals
10 net carbs
6 protein Serving Size 1/3 cup

350 cals
10 net carbs
6 protein
Number of Servings: 18

Ingredients

    1 1/2 cups sliced almonds

    1 1/2 cups coconut flakes, chopped

    1 cup walnuts, chopped or pureed into a meal

    1 cup macadamia nuts, chopped or pureed into a meal

    1 cup dried cranberries

    1/2 cup fresh medjool dates, chopped to size of cranberries

    1/2 cup coconut oil, melted

    1/3 cup honey

    2 tsp cinnamon

Directions



Serving Size: 18 1/3c servings

Number of Servings: 18

Recipe submitted by SparkPeople user JENEEHOBRIEN.

Member Ratings For This Recipe


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    Incredible!
    I used cashews and pecans in place of the macadamia nuts and walnuts. Watch this carefully in oven as mine got a little darker than I would have liked but still tastes good! - 1/17/19