Beef-Broccoli Noodle Bowl
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 256.5
- Total Fat: 10.3 g
- Cholesterol: 32.3 mg
- Sodium: 1,246.1 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.7 g
- Protein: 18.6 g
View full nutritional breakdown of Beef-Broccoli Noodle Bowl calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz packaged beef stir-fry strips
1 tablespoon cooking oil
1/2 ground ginger
3 cloves garlic, minced
2 14 oz cans of reduced sodium beef broth
2 tablespoons reduced-sodium soy sauce
2 teaspoons rice vinegar
2 cups broccoli florets
1 1/2 cups packaged fresh julienne carrots
1 3 oz package of ramen noodles (any flavor)
Tips
Could also make with chicken and chicken broth instead
Directions
In a large saucepan cook beef strips in hot oil until brown. Stir in ginger and garlic, cook 1 minute more. Add beef broth, soy sauce, and vinegar. Bring to boiling; reduce heat. Add broccoli and carrots. Simmer, covered, for 3 minutes or until crisp-tender. Break ramen noodles into smaller pieces (discard spice packet). Add noodles to saucepan. Simmer, uncovered, for 3 minutes or until noodles and vegetables are tender
Serving Size: Makes 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CINDYMARIEJ.
Serving Size: Makes 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CINDYMARIEJ.