Mexican Low-Cal Bean Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 468.8 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.6 g

View full nutritional breakdown of Mexican Low-Cal Bean Salad calories by ingredient

Number of Servings: 8


    1 541ml can Primo Mixed beans
    1 340ml can Niblet corn
    2 small tomatoes, chopped small
    1 med. white onion, chopped small
    7-8 tbsp Kraft Catalina calorie-wise dressing


Drain and rinse beans and corn. Chop tomatoes and onion, mix all together in bowl. Refrigerate until cold. Just before serving add dressing and toss.
Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user WANDAH3.

Member Ratings For This Recipe

  • no profile photo

    Yum. I want to try this. - 7/2/08