Cinnamon Plum Crumble

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 213.7
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Cinnamon Plum Crumble calories by ingredient



Number of Servings: 8

Ingredients

    • 1 kg/2 pounds plums
    • 1/2 cup brown sugar
    • 3 tsp ground cinnamon
    • 1/2 cup whole wheat all purpose flour
    • 3/4 cup rolled oats
    • 3 Tbsp coconut oil
    • 1 tsp pure vanilla extract

Directions

Preheat the oven to 175C/340F. Wash the plums, cut in quarters and remove the seeds. Place them in a deep pie dish and sprinkle with 2 Tbsp of sugar and 1 tsp of cinnamon. Mix the coconut oil with the vanilla extract. Place the flour and remaining cinnamon in a bowl and pour drops of the coconut vanilla oil all over it. Mix well with a spoon until the mixture resembles fine breadcrumbs. Stir in the oats and remaining sugar. Cover the plums with the crumble mixture and bake for about 30 to 45 minutes. Enjoy!

Serving Size: makes 8 2'5 inch pieces