PopCorn Chicken Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 145.5
- Total Fat: 6.0 g
- Cholesterol: 43.3 mg
- Sodium: 399.0 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.7 g
- Protein: 14.5 g
View full nutritional breakdown of PopCorn Chicken Salad calories by ingredient
Number of Servings: 1
Ingredients
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Ingredients:
Romaine Lettuce (salad), 1.0 cup, shredded
Iceberg Lettuce (salad), 1 cup, shredded or chopped
Tomato, grape (3oz = appro 12 tomatoes), 1 oz
Cucumber (peeled), .25 cup, pared, chopped
Green Peppers (bell peppers), .25 cup, strips
American Cheese, .50 oz
*Tyson Diced Chicken Breast, 1.50 oz
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEBS8772.