Sugar free blueberry pancakes

Sugar free blueberry pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.5
  • Total Fat: 9.9 g
  • Cholesterol: 185.0 mg
  • Sodium: 874.6 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.2 g

View full nutritional breakdown of Sugar free blueberry pancakes calories by ingredient
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Introduction

Who says sugar free has to be boring? Who says sugar free has to be boring?
Number of Servings: 4

Ingredients

    Heart Smart Bisquick (mix only), 2 cup
    Baking Powder, 2 tsp
    Sucralose (like Splenda), 1/4 cup
    Vanilla Extract, 1 tbsp
    Egg, fresh, 4 large, separated
    Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz Blueberries, frozen (unsweetened), 1 cup, unthawed

Directions

Mix dry ingredients thoroughly, wet (except egg whites) in a separate bowl.
Whip egg whites until soft peaks form. Stir wet ingredients into the dry, mixing softly until blended. Stir in blueberries. Carefully fold in egg whites.
Heat skillet or griddle to medium heat, spray with butter flavored cooking spray, pour by 1/4 cup. Cook until the edges begin to dry, and then turn. Cook until golden and serve with Sugar free syrup.

Serving Size: 2 6 inch pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user SUZILIONESS.

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Member Ratings For This Recipe


  • Good
    these look great so am going to try them. - 2/6/17

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  • Loves these. This give my taste satisfaction - 2/6/17

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  • Incredible!
    YUM! - 8/7/12

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