Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 322.5
Total Fat 9.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.3 g
Cholesterol 185.0 mg
Sodium 874.6 mg
Potassium 211.9 mg
Total Carbohydrate 48.7 g
Dietary Fiber 1.3 g
Sugars 8.2 g
Protein 11.2 g
Vitamin A 8.9 %
Vitamin B-12 8.0 %
Vitamin B-6 5.2 %
Vitamin C 1.6 %
Vitamin D 16.3 %
Vitamin E 14.4 %
Calcium 23.4 %
Copper 0.8 %
Folate 6.7 %
Iron 6.8 %
Magnesium 1.7 %
Manganese 3.2 %
Niacin 1.1 %
Pantothenic Acid 0.5 %
Phosphorus 16.0 %
Riboflavin 11.0 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar free blueberry pancakes

View the full Sugar free blueberry pancakes Recipe & Instructions
Submitted by: SUZILIONESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar free blueberry pancakes

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

9 calories of Vanilla Extract, (0.25 tbsp)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Sucralose (like Splenda), (3 tsp)


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