Chicken Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,357.6
  • Total Fat: 47.6 g
  • Cholesterol: 298.8 mg
  • Sodium: 1,827.9 mg
  • Total Carbs: 98.2 g
  • Dietary Fiber: 17.0 g
  • Protein: 131.5 g

View full nutritional breakdown of Chicken Stir-Fry calories by ingredient
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Submitted by: JANTO2


Easy & quick Chicken stir-fry that can be eaten alone, or in a wrap. Easy & quick Chicken stir-fry that can be eaten alone, or in a wrap.
Number of Servings: 1


    1- boneless, skinless chicken breast, cooked and chopped
    1/2 cup onion, chopped
    1/2 cup red, green or yellow pepper, chopped
    1/4 cup celery chopped
    1- large potato peeled & cubed
    2- tablespoons Canola oil
    2% Kraft shredded Mexican Blend Cheese
    Wholly Guacamole
    Light Sour Cream
    Salsa (We like El Pato)
    Warmed flour tortillas or large lettuce leaves


I pre-cook chicken in a baggie in boiling water till done, to have on hand for quick meals. You can add any seasoning you like to the chicken in the bag, or leave plain.

I take out a bit of the leftovers, and add them to my scrambled egg for breakfast.


Warm skillet with Canola oil till hot. Add potatoes and onions, cook, stirring often, till semi-tender and lightly browned. Add celery and pepper and stir till tender. Add cubed chicken and cook till warmed through. Serve sour cream, cheese, salsa, and guacamole on the side.

Serving Size: Makes 4 3/4-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JANTO2.


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