Green Bean "Fries"
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 47.0
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.9 g
- Protein: 1.0 g
View full nutritional breakdown of Green Bean "Fries" calories by ingredient
Introduction
My grandkids love these and I have found they make a great late night healthy snack. My grandkids love these and I have found they make a great late night healthy snack.Number of Servings: 8
Ingredients
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4c Green beans, frozen or fresh
2T Olive Oil
Water
Directions
Preheat oven to 400 degrees. Spray cookie sheet with sides with Pam.
Fill a large bowl halfway with water. Add 2T Olive Oil. Drop in green beans and mix to make sure they are evenly coated. Use slotted spoon to remove green beans from bowl to prepared pan.
Bake for 30-45 minutes to desired 'crispness'.
Sprinkle with freshly ground sea salt and enjoy!
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FIT4MEIN2012.
Fill a large bowl halfway with water. Add 2T Olive Oil. Drop in green beans and mix to make sure they are evenly coated. Use slotted spoon to remove green beans from bowl to prepared pan.
Bake for 30-45 minutes to desired 'crispness'.
Sprinkle with freshly ground sea salt and enjoy!
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FIT4MEIN2012.
Member Ratings For This Recipe
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