Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 47.0
Total Fat 3.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 3.3 mg
Potassium 115.1 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 1.0 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.0 %
Copper 1.9 %
Folate 5.1 %
Iron 3.3 %
Magnesium 3.4 %
Manganese 5.9 %
Niacin 2.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.1 %
Riboflavin 3.4 %
Selenium 0.5 %
Thiamin 3.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean "Fries"

View the full Green Bean "Fries" Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean "Fries"

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Green Beans (snap), (0.50 cup)


Nutrition & Calorie Comments  

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