Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.5 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.7 g

View full nutritional breakdown of Berry Smoothie calories by ingredient


Introduction

Great start to the day. Protein keeps you full through the morning. Great start to the day. Protein keeps you full through the morning.
Number of Servings: 1

Ingredients

    1 single serving of Greek Yogurt (any flavor)
    1/2 cup of fozen blueberries and strawberries
    1/4 cup of Bolthouse Berry Boost

Directions

Blend all ingredients together till berries are all chopped and yogurt is fully mixed. Pour into glass and drink with straw.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user OMILANO123.