The Best Darn Ranch In The Universe!

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 12.4
  • Total Fat: 0.5 g
  • Cholesterol: 4.4 mg
  • Sodium: 2.3 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

View full nutritional breakdown of The Best Darn Ranch In The Universe! calories by ingredient


Introduction

I used to absolutely love Hidden Valley on my salad.But I always had to use too much, which meant WAY too many calories! I saw somewhere that you could use Greek yogurt instead of sour cream, so I jumped on this idea and made Ranch! You could use 2% greek yogurt or even Fat Free. The recipe has been figured for full fat but was also figured for 1/4 of a cup of dressing (I said I loved alot!), so 1 Tbl spoon would be insanely low in calories!!! I used to absolutely love Hidden Valley on my salad.But I always had to use too much, which meant WAY too many calories! I saw somewhere that you could use Greek yogurt instead of sour cream, so I jumped on this idea and made Ranch! You could use 2% greek yogurt or even Fat Free. The recipe has been figured for full fat but was also figured for 1/4 of a cup of dressing (I said I loved alot!), so 1 Tbl spoon would be insanely low in calories!!!
Number of Servings: 8

Ingredients

    1 17.6 ounce container of Fage Total yogurt, could use reduced or fat free if you like
    1 package of dry Ranch mix
    3 Tbl of Whole Milk
    1 teaspoon of sugar (optional)

    Open container, dump everything in, and mix until everything is incorporated. Let sit a minimum of 1 hour before enjoying!!!

Tips

You could really go in several directions with this general idea. Like Creamy Italian, Blue Cheese, or Roasted Garlic!


Directions

None!

Serving Size: Makes 8 1/4 cup servings, or if your a normal person 16 1/8 servings :)!

Number of Servings: 8

Recipe submitted by SparkPeople user ALUDERUS.

TAGS:  Side Items |