Super Skillet Rice Pilaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.0
- Total Fat: 7.5 g
- Cholesterol: 10.3 mg
- Sodium: 151.5 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 0.5 g
- Protein: 3.6 g
View full nutritional breakdown of Super Skillet Rice Pilaf calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup white rice
1 tbsp salted butter
1/5 cup chopped scallions
1 1/2 cups home-made strained chicken stock
1 tbsp olive oil
Garlic powder
Directions
Melt butter in medium skillet that has a lid. Add scallions, cook until soft.
Add rice and stir, over medium heat, until most of the rice has browned. Add garlic powder to taste. Heat chicken stock in a pot or the microwave, add to skillet, cover and cook for 15-20 mins over medium heat, stirring occasionally so nothing sticks to the bottom. When the rice is tender and the liquid has been absorbed, add olive oil and stir thoroughly.
Fluff and serve with citrus-seasoned chicken breast and perhaps a veggie side dish.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JACKSTRIPES.
Add rice and stir, over medium heat, until most of the rice has browned. Add garlic powder to taste. Heat chicken stock in a pot or the microwave, add to skillet, cover and cook for 15-20 mins over medium heat, stirring occasionally so nothing sticks to the bottom. When the rice is tender and the liquid has been absorbed, add olive oil and stir thoroughly.
Fluff and serve with citrus-seasoned chicken breast and perhaps a veggie side dish.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JACKSTRIPES.