Cheesy Mashed Cauliflower
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 87.5
- Total Fat: 5.0 g
- Cholesterol: 15.3 mg
- Sodium: 180.3 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 2.5 g
- Protein: 6.0 g
View full nutritional breakdown of Cheesy Mashed Cauliflower calories by ingredient
Number of Servings: 4
Ingredients
-
4 cups Cauliflower
2 TBSP Light Butter
1/4 nonfat milk
1/2 cup 2% shredded cheese (cheddar)
Directions
Steam or boil cauliflower until very soft.
Place cauliflower in a bowl, add butter and milk, beat with hand mixer until smooth. Fold in cheese.
Salt & pepper to taste.
Maker 4- 1 cup servings
Serving Size: 4- 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRS243.
Place cauliflower in a bowl, add butter and milk, beat with hand mixer until smooth. Fold in cheese.
Salt & pepper to taste.
Maker 4- 1 cup servings
Serving Size: 4- 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRS243.