Century Fitness: Cookie Monster Protein Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 3.2 g
  • Cholesterol: 27.5 mg
  • Sodium: 192.5 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.5 g

View full nutritional breakdown of Century Fitness: Cookie Monster Protein Shake calories by ingredient


Introduction

Great replenishing shake after workout Great replenishing shake after workout
Number of Servings: 2

Ingredients

    1 Scoop Body Fortress Whey Protein, Chocolate
    3 Cookies Reduced Fat Oreos
    1 Cup Skim Milk
    6 Ice Cubes

Directions

Blend for about 2-3 minutes and serve.

Serving Size: Makes 1-2 Shakes

Number of Servings: 2

Recipe submitted by SparkPeople user MZPEACHEZ82.