Stir fried beef
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.1
- Total Fat: 9.7 g
- Cholesterol: 64.6 mg
- Sodium: 59.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 25.8 g
View full nutritional breakdown of Stir fried beef calories by ingredient
Introduction
Great seasonings for stir fried beef Great seasonings for stir fried beefNumber of Servings: 4
Ingredients
-
1 pound lean round seak
1-2 tbsp oil
2 garlic cloves
1 tsp chili powder
1/2 tsp salt
1 tsp coriander
Directions
*Makes 4 servings. Serve with kidney beans or brown rice and 2 cups of vegetables for a complete meal.
-Combine spices in a bowl
-Slice meat and toss in spices
-Heat 1-2 tbsp oil in preheated wok.
-Stir fry for 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user CHI1IP3PP3R.
-Combine spices in a bowl
-Slice meat and toss in spices
-Heat 1-2 tbsp oil in preheated wok.
-Stir fry for 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user CHI1IP3PP3R.