Buffalo Chicken Bites

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 64.5
  • Total Fat: 2.4 g
  • Cholesterol: 25.9 mg
  • Sodium: 153.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Buffalo Chicken Bites calories by ingredient



Number of Servings: 48

Ingredients

    3 cups shredded cooked chicken
    1/4 to 1/2 cup hot sauce (to taste)
    3 1/2 ounces light cream cheese, softened
    1 3/4 cups sharp shredded cheddar cheese
    1/4 cup chopped green onions
    1 cup whole wheat flour
    4 eggs, lightly beaten
    3 – 4 cups Panko

Tips

Serve warm with ranch or blue cheese dressing.


Directions

1.Preheat oven to 350F. Line a large baking sheet with parchment paper.

2.In a large bowl, combine chicken, light cream cheese and hot sauce, cheddar cheese and green onions.

3.Roll a heaping tablespoon of mixture into a 1-inch ball and place onto a plate or separate baking sheet. Repeat with the remaining mixture.

4.Place flour in a shallow dish.

5.In a second shallow dish, place eggs.

6.In a third shallow dish, place Panko.

7.Dip each chicken ball first into the flour, then the egg and ending with the Panko.

8. Place on the prepared baking sheet and bake for 20 to 25 minutes.

Serving Size: Makes 48 1.5" bites

Number of Servings: 48

Recipe submitted by SparkPeople user CBAILEY844.