Roasted Eggplant Hummus

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.6 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Roasted Eggplant Hummus calories by ingredient
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Introduction

This is a full flavor hummus with garlic and roasted eggplant and onion. It makes a great dip for pita chips or vegetables, sandwich spread, or salad topping. This is a full flavor hummus with garlic and roasted eggplant and onion. It makes a great dip for pita chips or vegetables, sandwich spread, or salad topping.
Number of Servings: 4

Ingredients

    1/2 Cup Chopped onion
    1 Cup Cubed Eggplant
    1 oz sesame seeds

    1 Cup Chick Peas (cooked)
    1 tsp Garlic Powder
    2 Tbsp Lemon Juice


Directions

Place onion and eggplant on baking sheet. Roast in oven at 400* for 10-15 minutes, until vegetables are soft. In last 3-4 minutes, add sesame seeds to roast.

In blender or food processor, combine chickpeas, lemon juice, garlic powder, sesame seeds and roasted vegetables. Blend until combined.

Serving Size: Makes 4 1/2 Cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TAMENI2.

TAGS:  Vegetarian Meals |

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