collards


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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 50.7
  • Total Fat: 2.7 g
  • Cholesterol: 2.6 mg
  • Sodium: 41.4 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.6 g

View full nutritional breakdown of collards calories by ingredient


Introduction

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Number of Servings: 15

Ingredients

    40 cups collards ( about 1 fresh bunch)
    10 cups water
    2 oz cured pork
    salt, pepper to taste
    5 tsp of splenda no calorie sweetner

Directions

Chop and clean greens.
Boil ham until tender. Add fresh greens. Salt and pper to taste and also add spelnda. Coo for about 20 minutes or until yoir consistency for greens.
15 cups

Number of Servings: 15

Recipe submitted by SparkPeople user VCTILLMAN.