Chia Meatball

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 2.9 g
  • Cholesterol: 21.1 mg
  • Sodium: 95.5 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Chia Meatball calories by ingredient



Number of Servings: 16

Ingredients

    Turkey, chia seeds, seasonings,white wine (non-alcholoic)

Directions

Combine first 5 ingredients and let set until chia seeds swell. Brown turkey and combine all ingredients. Roll into meatballs bake 20 min at 375

Serving Size: Makes 16 2 inch

Number of Servings: 16

Recipe submitted by SparkPeople user SKINNYTOBDEB.