Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 79.3
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 21.1 mg
Sodium 95.5 mg
Potassium 88.8 mg
Total Carbohydrate 3.1 g
Dietary Fiber 1.0 g
Sugars 0.2 g
Protein 7.1 g
Vitamin A 0.7 %
Vitamin B-12 1.2 %
Vitamin B-6 4.5 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 13.8 %
Copper 1.5 %
Folate 1.5 %
Iron 3.7 %
Magnesium 9.6 %
Manganese 4.8 %
Niacin 6.5 %
Pantothenic Acid 1.9 %
Phosphorus 21.4 %
Riboflavin 3.0 %
Selenium 12.3 %
Thiamin 3.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chia Meatball

View the full Chia Meatball Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chia Meatball

47 calories of Ground Turkey, (0.06 unit, yield from 1 lb raw)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

8 calories of White Wine, (0.38 fl oz)

6 calories of Chia Fresh Ground Chia Seed, (1.50 gram(s))

2 calories of Egg white, fresh, (0.13 large)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Oregano, ground, (0.02 tsp)

0 calories of Thyme, ground, (0.02 tsp)

0 calories of Basil, (0.02 tbsp)

0 calories of Aldi Minced Garlic, (0.38 tsp)


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