Chicken Lasagna Roll ups
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 354.6
- Total Fat: 14.7 g
- Cholesterol: 271.1 mg
- Sodium: 492.6 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.5 g
- Protein: 30.7 g
View full nutritional breakdown of Chicken Lasagna Roll ups calories by ingredient
Introduction
Chicken filling to lasagna noodles.1 Serving = 2 pieces Chicken filling to lasagna noodles.
1 Serving = 2 pieces
Number of Servings: 16
Ingredients
-
Lasagna noodles 16 noodles
3 chicken breasts (boiled - then chopped fine)
1 medium onion finely chopped
6 cloves of garlic finely chopped
2 cups skim ricotta cheese
1 cup mozzarella cheese
1 cup Parmesan cheese
4 eggs
1 package chopped spinach thawed
1 jar Prego spaghetti sauce
Directions
Boil chicken - once cooked chop fine
In a large bowl, mix mix all ingredients except noodles and sauce and 1/2 mozzarella. Set aside.
Boil noodles as directed by package.
When noodles are done, drain.
Place a small layer of sauce on the bottom of the baking pan.
Take a noodle an lay flat. Arrange a coating of the chicken mixture onto the noodle - leave about 1" of the noodle uncovered on one end. Roll the noodle.
Cut the noodle in half - place in baking dish.
Repeat with all noodles.
Cover with remaining sauce.
Sprinkle remaining cheese over top.
Bake at 350 for 45 - 60 minutes.
Serving Size: Makes 16 2 roll up servings
Number of Servings: 16
Recipe submitted by SparkPeople user 4ALARM.
In a large bowl, mix mix all ingredients except noodles and sauce and 1/2 mozzarella. Set aside.
Boil noodles as directed by package.
When noodles are done, drain.
Place a small layer of sauce on the bottom of the baking pan.
Take a noodle an lay flat. Arrange a coating of the chicken mixture onto the noodle - leave about 1" of the noodle uncovered on one end. Roll the noodle.
Cut the noodle in half - place in baking dish.
Repeat with all noodles.
Cover with remaining sauce.
Sprinkle remaining cheese over top.
Bake at 350 for 45 - 60 minutes.
Serving Size: Makes 16 2 roll up servings
Number of Servings: 16
Recipe submitted by SparkPeople user 4ALARM.